I am an experienced, qualified and registered Sports Massage therapist and personal trainer. I qualified in 2005 with Premier and ITEC NLSSM, during this time I have worked as a successful freelance personal trainer specifically focusing on GP referalls,  and I have worked as a sports therapist in a chiropractic clinic for a number of years, gaining a huge amount of knowledge and experience within injury rehabilitation.

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I am a keen sportswoman and have run the Southdowns marathon twice (coming 3rd in the ladies on my second attempt), along with numerous other half marathons and the saloman x-trail  series. I am also an enthusiastic horserider, having competed at low level eventing for a number of years, so I understand the need for muscle equilibrium to be maintained for optimum performance.

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I provide a professional and friendly treatment with a personal recovery programme, often involving a number of strengthening and mobilising exercises to enable long term success in bringing your body back to optimum function and health with specific treatments.